Universal Speed Rating
What Is Universal Speed Rating?
Universal Speed Rating (USR) is a standardized system used to measure and track an athlete’s true speed performance.
Instead of relying on guesswork, USR uses sprint testing data to generate a single score that reflects speed, acceleration, and power, giving a clear, objective view of how an athlete moves and performs.
USR turns speed training into a structured, data-driven process, not just feel or opinion.
Train with data. Improve with purpose.
This system allows coaches and athletes to:
Track performance over time
Identify strengths and areas for improvement
Compare results against other athletes
Build training around measurable data
Why USR Matters for Athletes
Most athletes work hard, but don’t always know if they’re actually getting faster.
USR gives you real feedback on your performance, so you can see exactly where you stand and what needs to improve.
When you can measure your performance, you can improve it, and that’s what separates average training from real development.
Instead of guessing, you’re able to:
See real progress over time
Stay motivated through measurable results
Train with clear direction and purpose
Focus on what actually makes you faster
Measurable Performance Gains
Ag: 15
Vertical: Increased 3.8 inches
Ag: 14
Speed: Increased 1.14 MPH
At Nomad, performance isn’t guessed.
It’s measured, tracked, and proven.
Real Athletes. Real Data. Real Results
Power: Vertical Jump
Ag: 18
Vertical: Increased 3.9 inches
Max Velocity Training
Ag: 18
Speed: Increased 1.80 MPH
Ag: 18
Vertical: Increased 4.5 inches
Ag: 18
Speed: Increased 1.2 MPH
01
Testing
We measure your speed and performance baseline.
Sprint Testing
Data Collection
Establish Your Starting Point
How USR Works
A simple, structured system built to deliver measurable results.
02
Analyze
We break down your strengths and weaknesses
Acceleration
Top-end Speed
Movement Efficiency
03
Train
You follow a structured program designed to improve your results
Speed Training
Strength Development
Technique Refinement
04
Track & Improve
You follow a structured program designed to improve your results
See Real Improvements
Fine-Tune Training
Continue Progressing